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Arm Sculpt & Tone + Stretch

Arm Sculpt & Tone + Stretch

Join me for a 30-minute Arm Sculpt & Tone class designed to strengthen and define your arms! We’ll power through 2 circuits, each with 5 targeted exercises repeated twice. Using light dumbbells, this class will help you build lean muscle while improving endurance. Perfect for all fitness levels—let’s tone those arms together!

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September 16

Total Body Strength

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September 23

Dance Cardio HIIT - Live on Zoom